For: You who live in the guilt of not doing something productive in "what should be" your time of recharge. You know "quality > quantity" but the ease and lure of quantity is so hard to resist.
I don't believe pulling all-nighters and outrageous hours are required to achieve great outcomes. I really doubt all 18 or 20 hours of that day are "quality" hours. I'd actually consider it to be a breakdown in the system for it shows a lack of effectiveness and a clear miss in prioritization.
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