Elevator to the coffee shop: three people staring at their phones. Lining up at Starbucks: two staring at their phones. In my seat as I type: two on the phone, one on phone mid conversation.
Per my weekly report over the past month, I've been on Instagram 37 minutes per day with an average screen time of 3 hours and about 73 pick ups of my phone.
Read MoreMany of my friends still ask me: "So do you still wake up at 4:30am?"
I disappoint them by saying "No, that had risen from a need but I no longer have to."
Read MoreWords are powerful. Even more so are great questions.
If this weren't the case no one should be able to make a living interviewing people, whether it be a therapist, coach, or talk show host.
Read MoreMy mother became a mom at the age I am now.
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